​At the Re:PAIR Clinic, we believe that we should aim to both return from the knocks of life, whilst also proactively striving for improved resilience for the next challenges. We offer the latest evidence-based assessment of your invisible fitness for life to help you to be able to live better, for longer. ​
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What do metabolic health and longevity mean?

 

Metabolic health is how well your body processes food for the energy and nutrients it contains and responds to the challenges of life, be they illness, stress or disease. We commonly measure the outcomes of poor metabolic health, namely blood sugar levels, cholesterol, blood pressure and body fat percentage. Poor metabolic health can lead to spikes in these factors which can increase the risk of developing metabolic diseases like dementia, stroke, diabetes, heart and kidney disease.

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Longevity science now allows us to look behind these common symptoms of metabolic ill-health, to look at why they are happening. At The Re:PAIR Clinic, we use the latest technology to determine whether it is your genetic make-up, overly influential genes, lifestyle factors, biological adaptability, hormonal state, enivronmental toxins or nutrition that are driving metabolic health. This provides us with a tailored plan of how we can live healthier and longer lives. 

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Why does preventative medicine matter? What are the benefits of understanding future risks to health?

 

By understanding our biological age and creating an appraisal of our organ function, genetic, epigenetic and lifestyle risks, we can match this to your chronological age, the pace of ageing and what can be done about it with actionable recommendations.

 

Rather than the slow decline in function we have traditionally viewed as being inevitable with age, Re:PAIR uses the latest evidence and technologies to tailor a plan that can help you perform to your best in whatever pursuit makes you happy for longer.

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What do we mean by epigenetics and how can this help me to live longer?

You can read all about the science behind epigenetics in our blog post here. 

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Can we actually measure ageing? What is a healthspan?

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Surprisingly, yes. While we all know our chronological age, your biological age, a measure of how your body is actually functioning, can tell a much deeper story.

Your lifespan is how long you live, your healthspan is how well you live. At The Re:PAIR Clinic, we concentrate on your healthspan. 

We use a combination of cutting-edge lab testing, fitness assessments, and functional health checks to build a full picture of how you're ageing. This includes:

• Epigenetic testing to assess your biological age, pace of ageing, and key risk scores

• VO₂ max and lactate threshold testing to evaluate cardiovascular fitness

• Inflammation and metabolic profiling for insights into ageing-related disease risk

• DEXA visceral fat scans to assess fat distribution linked to metabolic health

• Hormonal and nutritional panels to ensure your body is functioning optimally​

 

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What can epigenetic clocks tell us? 

 

​Our TruAge™ epigenetic test provides an in-depth look at your biological age, rate of ageing, telomere length, inflammation levels, and more. It’s ideal if you’re looking to:

• Benchmark your current biological age

• Track the impact of lifestyle or medical interventions

• Stay ahead of future health risks

You can also combine it with the TruHealth™ test, which measures over 100 biomarkers of nutritional, metabolic, immune and cognitive function, all tailored to support your health goals.

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Why is functional health so important? 

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While lab tests give valuable data, how you actually feel and function tells us the most about your ageing process. That’s why we offer:

• VO₂ max referrals to assess cardiorespiratory fitness

• DEXA scans to analyse bone health and fat distribution

• Cardiac and metabolic profiling to understand heart and metabolic function

• Vitamin, trace metal, and inflammatory screens to identify imbalances and chronic stress

• Cortisol and Omega 3:6 ratio testing to evaluate stress response and inflammation

 

“If we can improve your strength, VO₂ max, blood sugar regulation and reduce inflammation, we can confidently say you’re ageing in the right direction.”
— Dr Matt Kaeberlein, Longevity Researcher

 

Is it possible to find out more about your individual future risks?

At The Re:PAIR Clinic, we take a whole-body view of ageing. Your Live Well Plan might include:

• Genetic screening for Alzheimer’s, Parkinson’s risk

• Osteoporosis and rheumatology profiling to assess bone and joint health

• Liver FibroScan to detect early signs of liver stiffness or scarring

• Hormonal testing to support energy, strength and cognitive clarity

 

All of these tools help us tailor your care and provide a roadmap to ageing well, preventatively and proactively.

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What can you expect from a consultation at The Re:PAIR Clinic?

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1. A full one-to-one consultation with a specialist to explore your goals

2. A personalised diagnostic plan based on your priorities and clinical picture

3. Clear, actionable recommendations from lifestyle changes to medical support

4. Ongoing care, with follow-up consultations available in person, by phone or video

 

Start Your Healthspan Journey Today

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Unlike your birth certificate, your biological age isn’t fixed. With the right data and support, many people see measurable improvements in weeks or months.

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Want to understand how well you’re ageing and what to do about it?
Book your consultation today and take the first step towards living better, for longer.

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